Crock Pot-BBQ Pulled Chicken
Crock Pot-BBQ Pulled Chicken
|
Serves
| 8 |
|
Prep time
| 25 minutes |
|
Cook time
| 5 hours, 30 minutes |
|
Total time
| 5 hours, 55 minutes |
|
Meal type
|
Main Dish
|
|
Misc
|
Freezable, Serve Hot
|
Ingredients
- 1- 8oz can reduced sodium tomato sauce
- 1- 4oz can chopped green chiles, drained
- 3 tablespoons cider vinegar
- 2 tablespoons honey
- 1 tablespoon paprika, sweet or smoked
- 1 tablespoon tomato paste
- 1 tablespoon Worcestershire sauce
- 2 teaspoons dry mustard
- 1 teaspoon ground chipotle chile
- 1/2 teaspoon salt
- 2 1/2 lb boneless, skinless chicken thighs with fat removed
- 1 Small onion, chopped finely
- 1 clove garlic, minced
Note
This is a great dish to serve for football games, gatherings, and times when you just want a hearty meal! A twist on the classic pulled pork- this BBQ pulled chicken makes a great sandwich served on a whole wheat bun with fat free sour cream and red onions!
Directions
|
Step 1
|
Stir tomato sauce, chiles, vinegar, honey, paprika, tomato paste, Worcestershire sauce, mustard, ground chipotle and salt in a 6-quart slow cooker until smooth. Add chicken, onion and garlic; stir to combine.
|
|
Step 2
|
| Put lid on and cook on low until the chicken can be pulled apart. About 5 hours. |
|
Step 3
|
| Transfer chicken to a cutting board and shred with a fork. Return chicken to pot with sauce, stir, and serve. |